NATURAL INSTINCTS Provides comprehensive alternative fitness training and
rehabilitative services using a holistic approach through manual orthopedic physical therapy, and wellness classes consisting
of personalized and group pilates training, yoga, belly dancing, tai chi, natural sculpt, and zumba. Training is based
on the importance of creating a balance of the mind, body and spirit. In order to address one part, one must look at the whole.
Whether it's rehabilitation or wellness, our services are designed to suit your individual needs. Knowing and understanding
the basics of the how and why about your body, opens new and exciting avenues into health, fitness and well being!!